Thai massage was derived from Thailand and was originally a dramatic massage performed in temples by Buddhist monks to invigorate the whole body and mind. In Buddhist teaching of traditional Thai full body massage reflects the four divine states of mind, which are: loving, kindness, vicarious joy, compassion and equanimity. In Thailand it is referred to as Nuad Bo Rarn, Nuad Bo Rarn meaning to touch the ancient or sacred.
Thai full body massage uses yoga positions to help with flexibility and is a very ancient way of healing your body. It also combines a sort of acupressure with the yoga using thumb pressures to release pressure and trapped energies. Sometimes Marine Bolus’ are also used containing essential oils, marine salts and aromatic flowers for extra healing properties. During the full body massage you remain fully clothed in clothing that you are able to have full movement and stretch.
Traditional Thai full body massage benefits
Thai body massage helps the body’s innate desire to return to optimum health and performance. The main benefits of traditional Thai full body massage are: relief from pain and stress, release of trapped energy and restoration of inner balance and equilibrium. It can also help relieve stress related disorders such as headaches, back pain, skin disorders, irritable bowel syndrome, and ulcers.
After the Thai full body massage you can notice more flexibility and joint mobility, relief from aches and pains, increase in immune system and well-being, also blood and lymph drainage are improved. Your energy can be increased, although you can be more relaxed, which helps sleep patterns and balancing of the nervous system.
If you are suffering with any of the conditions below may not be able to have a traditional Thai full body massage treatment:
• Serious heart conditions, high blood pressure or cancer,
• Unsuitable if you suffer from brittle bones (osteoporosis),
• If you have artificial joints, such as a knee or hip replacements,
• Skin conditions such as eczema, psoriasis, ringworm or shingles,
• If you are pregnant or suffer with severe varicose veins
• If you are unsure of your physical condition or general health.
Hopefully this has given you insight to the realm of Thai massage and given you confidence to book a massage.
