Stretch marks are most common during puberty and pregnancy - times when the body undergoes rapid weight changes. But you may be wondering what exactly causes stretch marks and how to fade stretch marks appearance if they develop. As a general rule, stretch marks develop in those body areas that store large amounts of fat, and and develop in the dermis skin layer.
Stretch Mark Basics
Stretch marks begin as actual tears in a thinned or technically atrophic skin, with fine dermal collagen bundles arranged in straight lines parallel to the surface. This is your body's defense mechanism at work in an attempt to heal these tears. The reality is that stretch marks are really scar tissue formed by the body to heal damage caused by expanding skin that is too thin.
Known by doctors as "striae" (usually "striae distensae" or, in the case of pregnancy , "striae gravidarum") stretch marks typically develop after rapid weight gain or loss. Stretch marks are most common in pregnancy and the teen years, when growth spurts and increased levels of steroid hormones cause major changes throughout the body. The reality is that almost 90% of females who are pregnant get stretch marks.
An interesting fact is that stretch marks are the most common types of skin lesions. Stretch marks, or Striae, are most commonly located on the breasts, hips, thighs, buttocks, abdomen, and flank. You need to know that stretch marks are perfectly normal and are not a medical concern. The dilemma is that stretch marks can become an appearance issue and affect a person's self esteem.
Preventing Stretch Marks - Your First Line of Defense
A secret to prevent stretch marks from forming is to keep the skin moisturized during periods of weight gain or loss. This will help reduce stretch marks and for those that do appear, fade faster. A practice of exfoliation and massaging nutrient-rich natural oils into the skin ,such as wheatgerm, jojoba or vitamin E, will help fade stretch marks from your susceptible areas.
The Art of Stretch Mark Removal
The act of massaging the stretch mark affected location is key and increases blood circulation to the affected area, also assisting the healing process. Exfoliation of the area will also help stretch marks removal by shedding dead skin cells and allowing the stretch mark removal cream to penetrate more effectively into the damaged skin. A word of caution is warranted though - be careful not to overdo with the exfoliation as it may cause your already damaged skin to become extremely sensitive. Moderation is the key to helping remove stretch marks permanently!
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