I guess you want to get ripped quick. whether you use ab exercise equipment or not. Maybe summer is coming and you want to look really good in those swimming trunks or bikini.
Bad news...you will not achieve a ripped body in a day or two. Good news...it can be done in a realistic time frame, which will of course depend on your current condition.
Get Ripped Quick - Super Tip 1: Sorting out your diet